Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are Ideal

Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are Ideal

Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are IdealLynne Watts
Published on: 13/02/2026

At Surf Coast Physiotherapy & Pilates, our brand new, upgraded rehab studio and 1:1 physio-led strength sessions offer a safe, private, expert environment to help you stay strong and confident, no matter your starting point or fitness level.

MenopausePelvic Health
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Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)

Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)

Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)Lynne Watts
Published on: 09/10/2025

Bowel Cancer and the ins and outs of colonoscopies

MenopausePelvic Health
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Understanding Pelvic organ Prolapse

Understanding Pelvic organ Prolapse

Meg Cutler
Published on: 02/06/2025

New Blog Post Description

Pelvic Health
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Hypnobirthing

Hypnobirthing

Sarah Balbiano
Published on: 04/05/2025

What is hypnobirthing?

Pregnancy
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