Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are Ideal

Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are Ideal

Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are IdealLynne Watts
Published on: 13/02/2026

At Surf Coast Physiotherapy & Pilates, our brand new, upgraded rehab studio and 1:1 physio-led strength sessions offer a safe, private, expert environment to help you stay strong and confident, no matter your starting point or fitness level.

MenopausePelvic Health
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Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)

Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)

Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)Lynne Watts
Published on: 09/10/2025

Bowel Cancer and the ins and outs of colonoscopies

MenopausePelvic Health
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Bladder Irritants- Our Evidence Based Take....

Bladder Irritants- Our Evidence Based Take....

Bladder Irritants- Our Evidence Based Take....Lynne Watts
Published on: 19/09/2024

An overview of bladder irritants and current recommendations

Bladder
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Rehab sessions at SCPP

Rehab sessions at SCPP

Rehab sessions at SCPPLynne Watts
Published on: 26/04/2024

Your rehab sessions at SCPP: personalised care for optimal recovery!

Pelvic Health
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