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Rehab sessions at SCPP

April 26, 20242 min read

Why Choose SCPP for Your Rehab Sessions: Personalised Care for Optimal Recovery

Are you recovering from an injury, expecting a baby, or simply looking to improve your fitness with specialised attention? At Surf Coast Physiotherapy & Pilates, we're committed to providing tailored rehabilitation sessions that meet your unique needs and goals. Here's why you should consider partnering with our expert physiotherapists for your rehabilitation journey.

1. Personalised Approach

Our physiotherapists understand that every individual's body and circumstances are different. Whether you're rehabilitating from an injury, navigating pregnancy, or aiming to achieve specific fitness goals, we create personalised rehab programs just for you. Through one-on-one sessions, we assess your condition, identify areas of improvement, and design a comprehensive plan that suits your abilities and aspirations.

2. Expert Guidance

At SCPP, you benefit from the expertise of our highly trained physiotherapists. They have extensive experience in rehabilitation and are dedicated to helping you regain strength, mobility, and confidence. Our team stays updated with the latest research and practices to ensure you receive the best care possible.

3. Transition to Group Classes

If you're interested in joining our group classes but are unsure about your readiness, we offer a seamless transition. Your physiotherapist may recommend a few initial one-on-one sessions to familiarise you with the exercises and ensure you're comfortable with proper form. This personalised approach ensures a smooth progression into our group sessions, where you can continue your rehab journey with confidence.

4. Focus on Form and Progression

Whether you're recovering from an injury or aiming for peak performance, proper form is crucial. Our physio-led sessions prioritise good technique and safe progression. We'll guide you through exercises step-by-step, offering corrections and adjustments as needed to optimise your recovery and prevent setbacks.

5. Attention to Detail

We understand that each movement matters. Our physiotherapists pay meticulous attention to detail, ensuring that every exercise aligns with your rehabilitation or fitness objectives. This focused approach helps you achieve results effectively.

Book Your Rehab Session Today

Ready to start your personalised rehabilitation journey at SCPP? Contact us today to schedule your initial consultation with one of our experienced physiotherapists. Whether you're recovering from an injury, preparing for childbirth, or seeking expert guidance for your fitness goals, we're here to support you every step of the way.

Reclaim your strength, restore your mobility, and revitalise your fitness with SCPP. Let's work together towards a healthier, more active you


blog author image

Lynne Watts

Lynne is the Owner and Director of SCPP and treats all aspects of Women's Health

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You Deserve To Feel Good

Surf Coast Physiotherapy and Pilates in Torquay has a range of classes suitable for women of all ages.

To view our class timetable, click the button below.

Contact Us

If you are unable to find a suitable time via our online booking system, please call, or send us an email and we will do our best to accommodate you.

Open Hours

Monday : 11:00 am – 08:00 pm

Tuesday: 8:30 am – 07:00 pm

Wednesday: 01:00 pm – 05:00 pm

Thursday: 8:00 am – 03:00 pm

Friday: Closed

Saturday: 8:00 am – 11:00 am

Sunday: Closed

Sessions also available Tuesdays 8.30am-4.30pm at Berth, 2 Wright Place, Geelong.

Location

Suite 104, First Floor, Torquay Medical Hub

1 Cylinders Drive, Torquay, Victoria 3228

Phone Number

0421248853

1 Cylinders Dr, Torquay VIC 3228, Australia

Acknowledgement to Country

Surf Coast Shire spans the traditional lands of the Wadawurrung and Eastern Maar people. We acknowledge them as the Traditional Owners and Protectors of this place. We acknowledge their ancestors who cared for the land, rivers and sea - and all of its creatures - for thousands of generations. We pay our respects to elders past, present and future who continue on this path.

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