Postpartum Physio Guide: The First 6 Weeks
Free PDF Resource
Download our free Postpartum Guide, complete with:
- Recovery Tips for both vaginal and c-section birth
- Postpartum Exercise Guidelines
- Pelvic Floor Exercises & Care
Contact Us
If you are unable to find a suitable time via our online booking system, please call, or send us an email and we will do our best to accommodate you.
Open Hours
Monday : 11:00 am – 08:00 pm
Tuesday: 8:30 am – 07:00 pm
Wednesday: 01:00 pm – 05:00 pm
Thursday: 8:00 am – 03:00 pm
Friday: Closed
Saturday: 8:00 am – 11:00 am
Sunday: Closed
Sessions also available Tuesdays 8.30am-4.30pm at Berth, 2 Wright Place, Geelong.
Location
Suite 104, First Floor, Torquay Medical Hub
1 Cylinders Drive, Torquay, Victoria 3228
Phone Number
0421248853
Acknowledgement to Country
Surf Coast Shire spans the traditional lands of the Wadawurrung and Eastern Maar people. We acknowledge them as the Traditional Owners and Protectors of this place. We acknowledge their ancestors who cared for the land, rivers and sea - and all of its creatures - for thousands of generations. We pay our respects to elders past, present and future who continue on this path.
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