Resources
Free Guides and Articles
When to see a Physio during Pregnancy
Postpartum Physio Guide: The First 6 Weeks
Free Guide:
Thriving In Menopause
Blog Articles
Let’s Talk About Bowel Cancer, Screening and Colonoscopies (Yes, Really!)
Bowel Cancer and the ins and outs of colonoscopies ...more
Menopause ,Pelvic Health
October 09, 2025•5 min read
Exercise in Menopause
One key aspect of navigating the menopausal journey with grace and vitality is through exercise, an invaluable tool that not only supports physical health but also nurtures emotional well-being. ...more
Menopause
April 09, 2024•2 min read
You Deserve To Feel Good
Surf Coast Physiotherapy and Pilates in Torquay has a range of classes suitable for women of all ages.
To view our class timetable, click the button below.
Contact Us
If you are unable to find a suitable time via our online booking system, please call, or send us an email and we will do our best to accommodate you.
Open Hours
Monday : 11:00 am – 08:00 pm
Tuesday: 8:30 am – 07:00 pm
Wednesday: 01:00 pm – 05:00 pm
Thursday: 8:00 am – 03:00 pm
Friday: Closed
Saturday: 8:00 am – 11:00 am
Sunday: Closed
Location
Suite 104, First Floor, Torquay Medical Hub
1 Cylinders Drive, Torquay, Victoria 3228
Phone Number
0421248853
Acknowledgement to Country
Surf Coast Shire spans the traditional lands of the Wadawurrung and Eastern Maar people. We acknowledge them as the Traditional Owners and Protectors of this place. We acknowledge their ancestors who cared for the land, rivers and sea - and all of its creatures - for thousands of generations. We pay our respects to elders past, present and future who continue on this path.
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